Dust mites are allergens found in every home and find a particularly favorable environment for their development in mattresses. Explore the impact of mattresses on this problem and discover methods to reduce the risks associated with dust mite allergies.
The mattress plays a major role in the context of dust mite allergies. Generally, most bedrooms, especially those maintained at a constant temperature, are often too cool to encourage the proliferation of dust mites, which prefer a temperature of around 28°C. This is why they find the ideal conditions for growth primarily inside the mattress.
While you sleep, your mattress absorbs body heat; it can even maintain an internal temperature of 28°C throughout the day! Humidity follows the same dynamic. Furthermore, your bed is where you shed the vast majority of your dead skin cells, a process known as desquamation .
These cells, which partially penetrate the mattress through the standard fabrics of your bedding, provide dust mites with the food they need to develop. It is therefore primarily deep within the mattress that house dust mites proliferate, with two major consequences: the production of excrement and dead mites that decompose into tiny particles, some measuring only a few microns. These particles are highly allergenic.
Every time you sit or lie down on your bed, your mattress acts like a bellows, expelling millions of allergenic microparticles into the air of your room. These particles spread throughout your bedding, as well as onto carpets, rugs, and untidy clothing, etc. They simply need a movement or jolt, such as stepping or closing curtains, to return to the ambient air, where the allergy sufferer will inhale them.
To break this cycle of infestation and protect yourself from allergens, it is strongly recommended to completely your mattress in a full anti-mites cover anti-mites covers , such as mattress protectors or fitted sheets, which remain open underneath, are completely ineffective in this regard.
To learn more, see our page " effective anti-mites cover ?"